Performance Electrolytes
Advanced hydration for high performance and rapid recovery. 28 Servings.
When the demands are higher, your hydration should be too. Performance Electrolytes is an advanced mineral formula designed to replace what your body loses most during intense activity—fast. With elevated sodium levels and a precise balance of potassium, magnesium, calcium, iodine, and trace minerals, it rapidly restores fluid balance, muscle function, and energy output when it matters most.
- Flavor:
- Blood Orange
Pairs well with
✓ Balanced sodium, potassium, magnesium, and calcium to support hydration and electrolyte replenishment during training
✓ Helps maintain muscle function, nerve signaling, and fluid balance during intense activity
✓ Includes trace minerals and inulin to support hydration efficiency and overall metabolic function
✓ No unnecessary fillers or artificial additives
How to Use
Take one serving and add it to 16 oz of cold water and stir. Tastes best cold. Can be added directly to standard 16.9 oz water bottles and shaken.
INGREDIENTS
Complete transparency, clearly labeled.
Below is the complete list of ingredients and their exact amounts. Every ingredient is included for a clear purpose and formulated at levels intended to provide real, meaningful support to the body.
➔ Sodium (800mg)
• Helps regulate fluid balance and maintain hydration during exercise
• Supports nerve signaling and proper muscle contraction
• Replaces sodium lost through sweat during intense training
• Helps maintain endurance and reduce risk of muscle cramping
➔ Potassium (400mg)
• Supports proper muscle contraction and relaxation during exercise
• Helps regulate fluid balance and cellular hydration
• Assists nerve signaling for coordination and performance
• Works with sodium to maintain electrolyte balance and prevent muscle cramps
➔ Calcium (150mg)
• Supports proper muscle contraction during physical activity
• Plays a key role in nerve signaling and neuromuscular function
• Helps maintain electrolyte balance during intense training
• Contributes to bone strength and structural support
➔ Magnesium (100mg)
• Supports muscle relaxation and helps reduce cramping during exercise
• Plays a key role in cellular energy production and metabolic function
• Supports nerve signaling and neuromuscular coordination
• Helps replenish magnesium lost through sweat during intense activity
➔ Iodine (150mcg)
• Supports healthy thyroid hormone production and metabolic regulation
• Helps maintain energy production and endurance during physical activity
• Plays a role in cognitive function and focus
• Supports overall metabolic balance and recovery
➔ Trace Minerals (100mg)
• Helps replenish essential trace minerals lost through sweat during training
• Supports hydration, electrolyte balance, and cellular function
• Contributes to overall performance, endurance, and recovery
➔ Inulin (1,000mg)
• Supports digestive health by promoting beneficial gut bacteria
• Helps support nutrient absorption and metabolic balance
• Contributes to overall gut health and regular digestion
Electrolytes for High-Output Performance
During intense training and high-output sports, the body loses significant amounts of electrolytes through sweat. Sodium, potassium, magnesium, and calcium are essential for maintaining hydration, muscle contraction, nerve signaling, and overall physical performance. Without proper replenishment, fluid balance can decline and performance can drop.
Performance Electrolytes are formulated to replace the key minerals lost during demanding activity and prolonged exertion. By restoring electrolyte balance, the formula helps support sustained endurance, efficient hydration, and proper neuromuscular function so the body can continue performing under stress.
Explore the key areas where electrolytes support hydration, endurance, and recovery during high-intensity training.
Hydration & Cellular Fluid Balance
Electrolytes help regulate how water moves in and out of cells. Sodium and potassium work together to maintain proper fluid distribution, allowing the body to stay hydrated at the cellular level during prolonged activity and heavy sweat loss.
Endurance & Sustained Performance
Electrolytes support nerve signaling and muscular output, which are essential for maintaining power and coordination during high-intensity or endurance training. Replenishing these minerals helps the body sustain performance over longer periods of physical exertion.
Muscle Contraction & Cramp Prevention
Minerals like sodium, calcium, and magnesium play a key role in muscle contraction and relaxation. Maintaining proper electrolyte levels helps support smooth muscle function and may reduce the likelihood of cramping during intense exercise.
Recovery & Electrolyte Replenishment
Sweat loss during training depletes key minerals needed for normal physiological function. Replacing electrolytes after activity helps restore balance, support muscle recovery, and prepare the body for the next training session.
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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Physician Formulated
Our founder, Dr. Jeff Macievic, brings his real-world experience as a practicing physician to every Physician Crafted™ product. We prioritize preventative health, uncompromising ingredient quality, and clinically meaningful doses.
Each ingredient is selected for a specific physiological purpose and included at levels supported by research, ensuring the formulation delivers real functional benefit rather than marketing claims.
Performance Electrolytes vs Everyday Electrolytes
Electrolyte needs can vary significantly depending on activity level and sweat loss. For this reason, we developed two distinct formulations: a standard electrolyte blend designed to support everyday hydration and general wellness, and a performance-focused formula created to replenish the higher mineral losses that occur during intense training and endurance activity.
Performance Electrolytes, by contrast, are formulated for periods of heavy sweat loss and high physical output, delivering higher levels of sodium and supporting electrolytes to replace what the body loses during training and endurance exercise. This helps maintain hydration, support muscle function, and sustain performance when the body is under greater physiological stress.
—Everyday Electrolytes are designed to support normal daily hydration and maintain fluid balance throughout the day, providing a lighter blend of essential minerals that help support energy, cognitive function, and overall wellness without the higher sodium levels required during intense activity.
—Sodium
800mg
Sodium
200mg
Potassium
400mg
Potassium
400mg
Calcium
150mg
Calcium
150mg
Magnesium
100mg
Magnesium
100mg
Iodine
150mcg
Iodine
100mcg
Trace Minerals
100mg
Trace Minerals
75mg
Inulin
1,000mg
Electrolytes: The Science Behind Hydration, Performance, and Cellular Energy
Hydration is not simply water intake.
In human physiology, hydration refers to the balance of fluid between intracellular and extracellular compartments — and that balance is governed by electrolytes.